The fiftieth anniversary is an excellent age for men.In this life segment, they are still young, active and ready for new achievements, while they have a decent experience in different areas, get clever and a lot in life.But this wonderful time can overshadow problems in the sexual area.How to increase potency after 50 years and continue to enjoy life in all its manifestations, and we will take into account in detail in this article.
How sexual excitement arises
The most powerful erogenic zone in men is the brain.There is an erection there.In response to visual or auditorial stimulation, smell or imagination, the body of humans triggers the mechanism of the occurrence of an erection that passes certain levels:
- Stimulus.The image on the monitor or the sluggish voice in the telephone tube and the Ventromedial bark already starts throughout the brain and actively collects data from the senses to solve this object in order to designate the wish or not.
- Feelings.Under their influence there is so much unexpected ... in the temporal areas there is in the middle of what is responsible for the emotional coloring of the situation and is closely associated with the areas of the brain that dispose of the motivation and decision.The quality of the planning sex depends on this phase and is adopted during the masturbation.
- Motivation.The object is identified, emotions are connected, it is time to get into the matter.At this stage, the men's body begins to act and creates a special substance that serves as the head of impulses that were born from nerve cells.This is not his only function.Thanks to this neurotransmitter, a person is ready to go to the source of planning grant immediately (and not necessarily a sexual nature).
- Physiological reactions.Now the body of the work should be followed - acceleration of the cardiac arrhythm, breathing, print jump, hormone release, increased blood circulation in the pelvic organs, the insertion of an erection.Visible processes are the final of complexes and teamwork of all body systems.
What potency is normal at the age of 50
In sexology, the concept of "normality" is very limited.If you take medical literature, the time that is accepted for the standard of sexual intercourse varies from a few minutes to half an hour or more.This is not about the complete "session of love and passion" with preliminary games and preliminary games, but from the moment the penis is introduced at the beginning of the orgasm.
At any age the fact that for a man is the norm for another - an unattainable recording.Everyone has their own sexual constitution, the sensitivity of the nerve endings, the ability to control themselves.Therefore, they only have to focus on personal indicators.If traffic from 7 to 10 minutes in their life was normal for certain people, it is not worth developing after 50 years in the period of marathons.However, a significant reduction in the duration should be alarming.
The same applies to the number of sexual contacts.Some adults have still established couples who survived a time of increased interest, still not in life without daily sex, while others, even in the acuteest moments of love that arise 1-2 times a week or even less for the bed.Do not lose sight of the fact that mutual intimate attraction "burns out" with increasing age.However, if the desire is completely disappeared or noticeably reduced, you have to pay attention to it.
Why does potency in men decrease after 50 years?
Difficulties with the appearance and manifestation of excitement in men can be explained by psychological causes or have a completely physical reasons.For many men in our country, this age is an unspoken barrier that separates from age.On this basis, it is quite possible to earn psychogenic erectile dysfunction and unconsciously convinces your body that the young fun is no longer on the shoulder.In addition, it can lead to difficulties during sexual intercourse:
- Vascular diseases;
- Diabetes mellitus;
- Heart disease;
- Lack of testosterone;
- Infectious diseases;
- Pathologies of sexual and urea systems;
- Hormonal malfunctions, endocrine disorders;
- Violations in the work of the brain and spinal cord;
- Misuse of smoking, alcohol, drug recording;
- Injuries and operations on the pelvic organs, perineum.
The way of life is of great importance, male potency after 50 is sensitive to an unbalanced diet, lack of physical activity, obesity.In order to completely rule out the causes of organic nature, it is necessary to subject a comprehensive examination.
The reason for the extinction of sexual activities in men after 50 to 60 years is often the menopause in which the hormonal ball begins to fade, the testosternall level, which is responsible for the desire and the ability to lead an active sex life.In contrast to women, male menopause can occur almost asymptomatic, but changes are still reflected in effectiveness.
Diagnosis of erectile dysfunction
If the problems in sex life have become systematic and worry about a man, you have to see a doctor.It is only forbidden to prescribe the treatment independently of one another, based on the advice or history of the diseases of friends.This approach is particularly dangerous for men after 50 because they can miss the beginning of diseases and lose the possibility of sexual intercourse.
Diagnostic stadiums:
1. Tests and questionnaires.
These materials developed by endrologists and urologists enable the clinical image of the disorder reliably, precisely and completely.They often want to end the inspection as soon as possible and forget or shy, how erectile dysfunction manifests in detail.Answers to questions can help the doctor receive the necessary information for further examination.This phase is not mandatory.
2. Evaluation of erectile disorders
To make a diagnosis, the doctor must have information about:
- how long the difficulties in implementing sexual intercourse began;
- What are you (lack of libido, aversion to sexual topics, premature ejaculation, etc.);
- how strongly the characters manifested;
- At what speed are they tightened;
- How much the erection, the time and quality of sexual intercourse, orgasm, the amount of the seed have changed;
- What function does a partner play in a sexual life.
3. Assessment of the psychosocial situation
4. History collection:
- The presence of chronic diseases, how long they are diagnosed, which medication a man takes;
- Which lifestyle leads a man (mode, bad habits);
- The presence of mental or genetic diseases;
- Translated infections (including gender);
- Information about operations, injuries, radiation radiation, chemotherapy;
5. Actual physical examinationBody in general and genitals, rectal;
6. Laboratory and hardware research(General clinical blood and urine tests, analysis on sugar, testosterone levels of the tomogram, ultrasound, examination of venous blood flow, etc.).
Depending on the suspicion of the doctor, the tests and other exams are bought, for example if the thyroid gland can be prescribed when functioning the thyroid and endocrine studies, etc.
Potal movement of 50 years
With modern medicine, you can maintain male health and sexual skills to the very advanced age and, after 50 years, the most important thing for men does not use your own hands in this area of life.Much of this edition depends on the genetics, but the habit of smoking a cigarette on a pack every day or often sitting on the screen with beer can be destroyed by the most generous gift of nature.
It is important to carefully monitor your health, to respect and analyze deviations from the usual duration of sexual intercourse or the characteristics of your course.For systematic disorders or other alarming symptoms, you are immediately looking for qualified medical care.Today is most frequently used for the treatment of impotence:
- Medicines to increase the degree of sex hormones;
- Medicines to improve blood circulation;
- Dietary supplements, complex male vitamins, general strengthening and sedative;
- Hardware vacuum massage;
- Erectile rings.
These means are often used in the complex to achieve a faster and better result.In more advanced cases, if tablets and injections do not help, they come to restore an erection:
- Microsurgical revascularization;
- Venous penic surgery;
- Endopalloprosthetics.
You should not neglect the same thing when restoring and maintaining potency through home methods, and it is necessary to rebuild your lifestyle in a healthier direction: to revise food habits, combine sport and give up bad excesses.This process takes more time and effort than simply swallowing a pill, but health and sexual activities are worth it.The use of referendums to increase potency is not superfluous: teas, infusions, decoctions, vitamin blends.
Use of pharmacy products
An increase in effectiveness in men after 50 can be achieved due to the relaxation of the smooth muscles and increased blood flow to the pelvic organs, an increase in the natural synthesis of testosterone, a decrease in the level of female sex hormones, a general strengthening and a tonal effect.It is not easy to understand these nuances even in these nuances and what the drug is effective in a certain case.Therefore, it is advisable to contact the profile doctor.
Characteristics of the potency of men over 50 years old
In order for the erection to stay after 50 years, it is necessary to understand that much more external and internal factors influence it than in younger years.It helps to support at the physiological level:
- A balanced diet that includes meat, dairy products, fish and seafood, herbs, spices, nuts, honey, muesli, fruit, vegetables, vegetables.
- General physical activity, especially power.
- Productive sleep in sufficient quantities.
- Reception of vitamin complexes.
- A minimum of stress and emotional overload.
The potency has an impact on which relationships are paired in the partners.How trustworthy and open they are.Regular conflicts or life in the “Each in itself” mode do not contribute to harmony in the intimate area.
If in his youth it was sufficient to see the topic of his worship in underwear, it is not enough to reach an erection.This applies in particular to couples who have been examining themselves for more than a dozen years and may be bored.This time is a wonderful time to bring a new electricity into your life and try something new:
- Unusual places (hotel, extraterrestrial apartment);
- Role games;
- Toys for adults, various lubricants;
- View erotic films, magazines;
- Unusual linen.
- New techniques and poses.
Each couple can be necessary to choose what corresponds to its moral standards and temperament and expands the horizons of sexual life.Sometimes such outbreaks can be enough to react and desire to reappear in a man.
If you do not wait for the beginnings of sexual function, but to work on the schedule, the loss of an erection for men does not threaten for a long time.A responsible attitude enables you not only to maintain sexual power, but also to improve general health and quality of life.At any age you can stay energetic, happy full of strength and wishes, including eroticism.